Keto
NY Health Keto Diet Program
Many of our patients and friends have asked us to expand our diet portfolio to include a Keto diet. Well the weight (that was not a misspelling) is over…. So maybe you have decided to lose weight and get healthy, fantastic! Maybe you have already tried some version of a Keto diet and it did not work for you.…
Read MoreHCG & Keto Diets: Similarities and Differences
HCG & Keto Diets: Similarities and Differences Although it follows the basic principles of and is categorized as a ketogenic (keto), the HCG program is different from other diets in this category. The most noticeable difference is that the HCG plan includes injections of the hormone, Human Chorionic Gonadotropin (HCG), but there are other subtle…
Read MoreWhy is the keto diet good for you?
Why is the keto diet good for you? Overview A keto diet refers to a ketogenic diet, which is a high-fat, adequate-protein, low-carb diet. The goal is to get more calories from protein and fat than from carbs. It works by depleting your body of its store of sugar, so it will start to break down protein…
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