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Archive for August 2018

Side effects of birth control

Hormonal methods of birth control are considered safe for most people but is there a limit? Some people take the birth control pill for much of their adult lives. Others use hormonal contraception devices, such as intrauterine devices (IUDs), that can stay in place for several years. Most long-term birth control options involve the use of hormones. The hormones…

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The best breakfast foods

The best breakfast foods Oatmeal Oatmeal is a nutritional powerhouse. It contains beta glucan that helps you feel full for longer and may could help to lower your cholesterol. Oats are also rich in antioxidants, omega-3 fatty acids, folate, and potassium. Steel-cut oats, which contain more protein and fiber than other types of oats, are a good option because they have…

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4 hormones that lead to weight gain in women

4 hormones that lead to weight gain in women Hormone imbalance happens due to many factors such as genes, age, poor lifestyle and stress. However, women are more prone to all weight related issues because of disrupted hormones. Losing weight is a tough task. And maintaining proper weight doesn’t mean eating healthy, you also need…

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Can Women Have Low Levels Of Testosterone?

Can Women Have Low Levels Of Testosterone? What is low testosterone in women? Testosterone is a hormone known as an androgen. It’s often thought of as a “male” hormone. However, women also have testosterone in their bodies. Imbalances of either too much or too little testosterone can affect a woman’s overall health. Some of the…

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Hormones 101

What Are Hormones, And What Do They Do? Hormones are special chemical messengers in the body that are created in the endocrine glands. These messengers control most major bodily functions, from simple basic needs like hunger to complex systems like reproduction, and even the emotions and mood. Understanding the major hormones and what they do…

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